Healthy Living
Foods & Nutrition
If you enjoy cooking or just like good food, the 4-H Foods & Nutrition project could be for you. You will have fun learning the basics of cooking and then advance to gourmet meals. This project focuses not only on food and cooking but also nutrition and using MyPlate to guide eating and meal preparation and planning.
Gardening & Horticulture
Is your thumb green? Find out how your garden grows in the 4-H Gardening and Horticulture project. You will learn how to plant a garden, dig it, grow it, show it, and eat it.
Health
The 4-H health project will help you explore health and wellness in your personal life as well as your home, club, community, country and world. In this project, you will learn how to assemble a first aid kit and how to treat cuts, stings, bruises and other injuries.
Outdoor Recreation
The 4-H Outdoor Recreation project is for those who like hiking and camping! Progress from day hikes, to overnight camping trips and then to extended backpacking expeditions as you hike through the three activity guides and the helper’s guide.
Contact Us
Wyoming 4-H
College of Agriculture, Life Sciences & Natural Resources
Room 112
1000 E. University Ave
Laramie, WY 82071
Dept. 3354
Email: 4h@uwyo.edu
Phone: (307) 766-5170

The University of Wyoming has earned its Research Level 1 (R1) status from the Carnegie Classification of Institutions of Higher Education, placing Wyoming’s only four-year university in the rarefied air of the top research universities in the United States.