{"id":2819,"date":"2025-07-28T17:02:07","date_gmt":"2025-07-28T23:02:07","guid":{"rendered":"https:\/\/wyoming4h.org\/opportunities\/?page_id=2819"},"modified":"2026-02-11T13:50:40","modified_gmt":"2026-02-11T20:50:40","slug":"projects-healthy-living-foods-nutrition","status":"publish","type":"page","link":"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living-foods-nutrition\/","title":{"rendered":"Projects | Healthy Living | Foods &#038; Nutrition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2819\" class=\"elementor elementor-2819\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-403e270 e-con-full e-flex e-con e-parent\" data-id=\"403e270\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45844a4 elementor-nav-menu__align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"45844a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-45844a4\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2611\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science\/\" class=\"elementor-item\">Animal Science<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4430\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-beef-cattle\/\" class=\"elementor-sub-item\">Beef Cattle<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4431\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-cats\/\" class=\"elementor-sub-item\">Cats<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4433\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-dogs\/\" class=\"elementor-sub-item\">Dogs<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4432\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-dairy-goat\/\" class=\"elementor-sub-item\">Dairy Goat<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4436\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-meat-goat\/\" class=\"elementor-sub-item\">Meat Goat<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4434\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-horses\/\" class=\"elementor-sub-item\">Horses<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4435\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-llamas-alpacas\/\" class=\"elementor-sub-item\">Llamas &#038; Alpacas<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4437\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-pocket-pets\/\" class=\"elementor-sub-item\">Pocket Pets<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4438\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-poultry\/\" class=\"elementor-sub-item\">Poultry<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4439\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-rabbit\/\" class=\"elementor-sub-item\">Rabbit<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4440\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-sheep\/\" class=\"elementor-sub-item\">Sheep<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4441\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-swine\/\" class=\"elementor-sub-item\">Swine<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4442\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-veterinary-science\/\" class=\"elementor-sub-item\">Veterinary Science<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2608\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts\/\" class=\"elementor-item\">Expressive Arts<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3368\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-cake-decorating\/\" class=\"elementor-sub-item\">Cake Decorating<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3369\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-crocheting\/\" class=\"elementor-sub-item\">Crocheting<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3370\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-fabric-fashion\/\" class=\"elementor-sub-item\">Fabric &#038; Fashion<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3371\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-interior-design\/\" class=\"elementor-sub-item\">Interior Design<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3372\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-knitting\/\" class=\"elementor-sub-item\">Knitting<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3373\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-leathercraft\/\" class=\"elementor-sub-item\">Leathercraft<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3374\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-photography\/\" class=\"elementor-sub-item\">Photography<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3375\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-quilting\/\" class=\"elementor-sub-item\">Quilting<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3376\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-ropecraft\/\" class=\"elementor-sub-item\">Ropecraft<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3377\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-visual-arts\/\" class=\"elementor-sub-item\">Visual Arts<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3378\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-welding\/\" class=\"elementor-sub-item\">Welding<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3379\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-woodworking\/\" class=\"elementor-sub-item\">Woodworking<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2612\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living\/\" class=\"elementor-item\">Healthy Living<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3383\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living-foods-nutrition\/\" class=\"elementor-sub-item\">Foods &#038; Nutrition<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3384\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living-gardening-horticulture\/\" class=\"elementor-sub-item\">Gardening &#038; Horticulture<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3385\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living-health\/\" class=\"elementor-sub-item\">Health<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3386\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living-outdoor-recreation\/\" class=\"elementor-sub-item\">Outdoor Recreation<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2610\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-leadership-civic-engagement\/\" class=\"elementor-item\">Leadership &#038; Civic Engagement<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3382\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-leadership-civic-engagement-civic-engagement\/\" class=\"elementor-sub-item\">Civic Engagement<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3381\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-leadership-civic-engagement-self-determined\/\" class=\"elementor-sub-item\">Self Determined<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3380\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-leadership-civic-engagement-youth-leadership\/\" class=\"elementor-sub-item\">Youth Leadership<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2609\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-education\/\" class=\"elementor-item\">Natural Resources Education<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3387\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-entomology\/\" class=\"elementor-sub-item\">Entomology<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3388\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-geology\/\" class=\"elementor-sub-item\">Geology<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3389\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-nature-ecology\/\" class=\"elementor-sub-item\">Nature &#038; Ecology<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3390\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-range-management\/\" class=\"elementor-sub-item\">Range Management<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3391\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-shooting-sports\/\" class=\"elementor-sub-item\">Shooting Sports<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3392\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-sportfishing\/\" class=\"elementor-sub-item\">Sportfishing<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3393\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-wildlife-and-hunting\/\" class=\"elementor-sub-item\">Wildlife and Hunting<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2613\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-scienceandtechnology\/\" class=\"elementor-item\">Science &#038; Technology<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3394\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-science-technology-aerospace\/\" class=\"elementor-sub-item\">Aerospace<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3395\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-science-technology-computers\/\" class=\"elementor-sub-item\">Computers<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3396\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-science-technology-electricity\/\" class=\"elementor-sub-item\">Electricity<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3397\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-science-technology-robotics\/\" class=\"elementor-sub-item\">Robotics<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4876\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-clover-buds\/\" class=\"elementor-item\">Clover Buds<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-45844a4\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2611\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science\/\" class=\"elementor-item\" tabindex=\"-1\">Animal Science<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4430\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-beef-cattle\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Beef Cattle<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4431\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-cats\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Cats<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4433\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-dogs\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Dogs<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4432\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-dairy-goat\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Dairy Goat<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4436\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-meat-goat\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Meat Goat<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4434\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-horses\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Horses<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4435\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-llamas-alpacas\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Llamas &#038; Alpacas<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4437\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-pocket-pets\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Pocket Pets<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4438\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-poultry\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Poultry<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4439\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-rabbit\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Rabbit<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4440\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-sheep\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Sheep<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4441\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-swine\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Swine<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4442\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-animal-science-veterinary-science\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Veterinary Science<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2608\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts\/\" class=\"elementor-item\" tabindex=\"-1\">Expressive Arts<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3368\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-cake-decorating\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Cake Decorating<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3369\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-crocheting\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Crocheting<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3370\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-fabric-fashion\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Fabric &#038; Fashion<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3371\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-interior-design\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Interior Design<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3372\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-knitting\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Knitting<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3373\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-leathercraft\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Leathercraft<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3374\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-photography\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Photography<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3375\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-quilting\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Quilting<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3376\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-ropecraft\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Ropecraft<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3377\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-visual-arts\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Visual Arts<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3378\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-welding\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Welding<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3379\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-expressive-arts-woodworking\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Woodworking<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2612\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living\/\" class=\"elementor-item\" tabindex=\"-1\">Healthy Living<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3383\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living-foods-nutrition\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Foods &#038; Nutrition<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3384\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living-gardening-horticulture\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Gardening &#038; Horticulture<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3385\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living-health\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Health<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3386\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living-outdoor-recreation\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Outdoor Recreation<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2610\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-leadership-civic-engagement\/\" class=\"elementor-item\" tabindex=\"-1\">Leadership &#038; Civic Engagement<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3382\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-leadership-civic-engagement-civic-engagement\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Civic Engagement<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3381\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-leadership-civic-engagement-self-determined\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Self Determined<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3380\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-leadership-civic-engagement-youth-leadership\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Youth Leadership<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2609\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-education\/\" class=\"elementor-item\" tabindex=\"-1\">Natural Resources Education<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3387\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-entomology\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Entomology<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3388\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-geology\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Geology<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3389\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-nature-ecology\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Nature &#038; Ecology<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3390\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-range-management\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Range Management<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3391\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-shooting-sports\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Shooting Sports<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3392\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-sportfishing\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Sportfishing<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3393\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-natural-resources-wildlife-and-hunting\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Wildlife and Hunting<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2613\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-scienceandtechnology\/\" class=\"elementor-item\" tabindex=\"-1\">Science &#038; Technology<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3394\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-science-technology-aerospace\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Aerospace<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3395\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-science-technology-computers\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Computers<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3396\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-science-technology-electricity\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Electricity<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3397\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-science-technology-robotics\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Robotics<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4876\"><a href=\"https:\/\/wyoming4h.org\/opportunities\/projects-clover-buds\/\" class=\"elementor-item\" tabindex=\"-1\">Clover Buds<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-764d036 e-flex e-con-boxed e-con e-parent\" data-id=\"764d036\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8c282c9 e-grid e-con-full e-con e-child\" data-id=\"8c282c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c4f6031 e-con-full e-flex e-con e-child\" data-id=\"c4f6031\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1057a3 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"f1057a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FOODS  &amp; NUTRITION<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-099bd33 angled-section e-flex e-con-boxed e-con e-parent\" data-id=\"099bd33\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-718e268 e-con-full e-flex e-con e-child\" data-id=\"718e268\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4639461 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4639461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-utensils\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d854a9 animated-slow elementor-widget elementor-widget-heading\" data-id=\"7d854a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Foods &amp; Nutrition<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba1412 elementor-widget elementor-widget-text-editor\" data-id=\"aba1412\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you enjoy cooking or just like good food, the 4-H Foods &amp; Nutrition project could be for you. You will have fun learning the basics of cooking and then advance to gourmet meals. This project focuses not only on food and cooking but also nutrition and using MyPlate to guide eating and meal preparation and planning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-666ece1 elementor-widget elementor-widget-image\" data-id=\"666ece1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_027-768x512.webp\" class=\"attachment-medium_large size-medium_large wp-image-2771\" alt=\"three girls stand at a counter top cutting chicken and preparing ingredients for a meal\" srcset=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_027-768x512.webp 768w, https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_027-300x200.webp 300w, https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_027.webp 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d72ae71 e-flex e-con-boxed e-con e-parent\" data-id=\"5d72ae71\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28137244 elementor-widget elementor-widget-image\" data-id=\"28137244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_091-768x512.webp\" class=\"attachment-medium_large size-medium_large wp-image-2831\" alt=\"a youth fills a line of cups with samples of a dish he&apos;s prepared for a cooking contest\" srcset=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_091-768x512.webp 768w, https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_091-300x200.webp 300w, https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_091.webp 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c77c7a9 e-con-full e-flex e-con e-child\" data-id=\"5c77c7a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db9d1f animated-slow elementor-widget elementor-widget-heading\" data-id=\"db9d1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What can you Learn?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aefdc0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1aefdc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Learn how MyPlate can help guide your eating choices<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Understand how to keep your food safe<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Know basic kitchen safety<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gain tips to help your family find time to share meals<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Learn measuring basics<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Develop basic cooking \u201chow to\u201d skills<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Use your skills to make simple recipes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7d6e6f angled-section e-flex e-con-boxed e-con e-parent\" data-id=\"e7d6e6f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-049da42 e-grid e-con-full e-con e-child\" data-id=\"049da42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ecd5fd4 e-con-full e-flex e-con e-child\" data-id=\"ecd5fd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f096c8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4f096c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-utensils\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73d17ef animated-slow elementor-widget elementor-widget-heading\" data-id=\"73d17ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Foods &amp; Nutrition Guidebook<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eedd02 elementor-widget__width-initial yellow-links elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"3eedd02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-6591\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-6591\" aria-expanded=\"false\">Info Sheet<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-6592\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-6592\" aria-expanded=\"false\">Curriculum<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-6593\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-6593\" aria-expanded=\"false\">Fact Sheets<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-6591\" aria-expanded=\"false\">Info Sheet<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6591\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-6591\" tabindex=\"0\" hidden=\"false\"><ul><li><a href=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/11\/foods-and-nutrition.pdf\">Foods &amp; Nutrition<\/a><\/li><li><a href=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/11\/food-preservation.pdf\">Food Preservation<\/a><\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-6592\" aria-expanded=\"false\">Curriculum<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6592\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-6592\" tabindex=\"0\" hidden=\"hidden\"><p><a href=\"https:\/\/shop4-h.org\/search?type=product&amp;q=cooking\">Shop 4-H Curriculum(s)<\/a><\/p><ul><li>4-h Cooking 101 (01512Y)<\/li><li>4-H Cooking 201 (01513Y)<\/li><li>4-H Cooking 301 (01514Y)<\/li><li>4-H Cooking 401 (01515Y)<\/li><li>4-H Cooking Helper&#8217;s Guide (01516F)<\/li><li>Freezing Project Manual (PNW650)<\/li><li>Drying Project Manual (PNW651)<\/li><li>Boiling Water Canning Project Manual (PNW652)<\/li><li>Pressure Canning Project Manual (PNW653)<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-6593\" aria-expanded=\"false\">Fact Sheets<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6593\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-6593\" tabindex=\"0\" hidden=\"hidden\"><ul><li><a href=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/11\/foods_nutrition_static_exhibits-skills_summary-2021.pdf\">Static Exhibits Skills Summary<\/a><\/li><li><a href=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/11\/prepared_foods-skills_summary-2021.pdf\">Prepared Foods Skills Summary<\/a><\/li><li><a href=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/11\/food_preservation-skills_summary-2021.pdf\">Preserved Foods Skills Summary<\/a><\/li><li><a href=\"https:\/\/uwyoextension.org\/uwnutrition\/category\/food-preservation\/\">Recipes, Resources, and How-To&#8217;s<\/a><\/li><\/ul><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e207f7c e-con-full e-flex e-con e-child\" data-id=\"e207f7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91158f4 elementor-widget elementor-widget-image\" data-id=\"91158f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_046.webp\" class=\"attachment-large size-large wp-image-2832\" alt=\"three young people face a panel of two judges and explain the food they&apos;ve prepared\" srcset=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_046.webp 1024w, https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_046-300x200.webp 300w, https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/2024_06_4H_Showcase_Showdown_046-768x512.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eaba605 e-flex e-con-boxed e-con e-parent\" data-id=\"eaba605\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0549cf0 e-grid e-con-full e-con e-child\" data-id=\"0549cf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-25fc6f9 e-con-full e-flex e-con e-child\" data-id=\"25fc6f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a38acd0 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"a38acd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Contact Us<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d42fd2a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d42fd2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a07841a elementor-widget elementor-widget-text-editor\" data-id=\"a07841a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Wyoming 4-H<\/strong><\/p><p><strong>\u00a0<\/strong><\/p><p>\u00a0<\/p><p class=\"p1\"><span class=\"s1\"><b>College of Agriculture, Life Sciences &amp; Natural Resources<\/b><\/span><\/p><p class=\"p1\"><span class=\"s1\">Room 112<\/span><\/p><p class=\"p1\"><span class=\"s1\">1000 E. University Ave<\/span><\/p><p class=\"p1\"><span class=\"s1\">Laramie, WY 82071<\/span><\/p><p class=\"p1\"><span class=\"s1\">Dept. 3354<\/span><\/p><p class=\"p2\"><span class=\"s2\">Email:\u00a0<a href=\"mailto:4h@uwyo.edu\"><span class=\"s3\">4h@uwyo.edu<\/span><\/a><\/span><\/p><p class=\"p2\"><span class=\"s2\">Phone:\u00a0<a href=\"tel:307-766-5170\"><span class=\"s3\">(307) 766-5170<\/span><\/a><\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-955d35c e-grid-align-left elementor-widget-tablet__width-inherit e-grid-align-mobile-center elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"955d35c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-be32a58\" href=\"https:\/\/www.instagram.com\/wyo4h\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-animation-grow elementor-repeater-item-af5d7dd\" href=\"https:\/\/www.facebook.com\/Wyoming4H\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc5c7d elementor-widget elementor-widget-text-editor\" data-id=\"ddc5c7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"pre-footer-logos\" style=\"display: flex; gap: 10%; color: rgb(73, 47, 36); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, &quot;Noto Sans&quot;, &quot;Liberation Sans&quot;, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; font-size: 16px;\"><br class=\"Apple-interchange-newline\"><img decoding=\"async\" src=\"https:\/\/wwwnew.uwyo.edu\/_resources\/img\/new-template-placeholder-images\/uwyo-carnegie-r1-badge.png\" alt=\"Carnegie R1 University Logo\" style=\"vertical-align: middle; overflow: hidden;\"><\/div><div style=\"color: rgb(73, 47, 36); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, &quot;Noto Sans&quot;, &quot;Liberation Sans&quot;, Arial, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; font-size: 16px;\"><p class=\"p-sm-regular\" style=\"margin-bottom: 0px; font-family: Montserrat-Medium, sans-serif; font-size: 14px; line-height: 19px; letter-spacing: 0.3px;\">The University of Wyoming has earned its Research Level 1 (R1) status from the Carnegie Classification of Institutions of Higher Education, placing Wyoming&#8217;s only four-year university in the rarefied air of the&nbsp;<a href=\"https:\/\/www.uwyo.edu\/research\/index.html\" target=\"_blank\" rel=\"noopener\" style=\"color: rgb(2, 88, 163); font-family: Montserrat-SemiBold, sans-serif;\">top research universities<\/a>&nbsp;in the United States.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfb02c3 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"cfb02c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-43f330e e-flex e-con-boxed e-con e-child\" data-id=\"43f330e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b44ffe7 e-con-full e-flex e-con e-child\" data-id=\"b44ffe7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-252067a elementor-widget elementor-widget-image\" data-id=\"252067a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.uwyo.edu\/uwe\/index.html\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1860\" height=\"393\" src=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/UWtwoline_H_Extension_brown.webp\" class=\"attachment-full size-full wp-image-2505\" alt=\"\" srcset=\"https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/UWtwoline_H_Extension_brown.webp 1860w, https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/UWtwoline_H_Extension_brown-300x63.webp 300w, https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/UWtwoline_H_Extension_brown-1024x216.webp 1024w, https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/UWtwoline_H_Extension_brown-768x162.webp 768w, https:\/\/wyoming4h.org\/opportunities\/wp-content\/uploads\/2025\/07\/UWtwoline_H_Extension_brown-1536x325.webp 1536w\" sizes=\"(max-width: 1860px) 100vw, 1860px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0563312 elementor-widget elementor-widget-text-editor\" data-id=\"0563312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<em>The University of Wyoming is an equal opportunity\/affirmative action institution.<\/em>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-993eb97 elementor-widget elementor-widget-text-editor\" data-id=\"993eb97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a9 July 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FOODS &amp; NUTRITION Foods &amp; Nutrition If you enjoy cooking or just like good food, the 4-H Foods &amp; Nutrition project could be for you. You will have fun learning the basics of cooking and then advance to gourmet meals. This project focuses not only on food and cooking but also nutrition and using MyPlate &#8230; <a title=\"Projects | Healthy Living | Foods &#038; Nutrition\" class=\"read-more\" href=\"https:\/\/wyoming4h.org\/opportunities\/projects-healthy-living-foods-nutrition\/\" aria-label=\"Read more about Projects | Healthy Living | Foods &#038; Nutrition\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2819","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/wyoming4h.org\/opportunities\/wp-json\/wp\/v2\/pages\/2819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wyoming4h.org\/opportunities\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wyoming4h.org\/opportunities\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wyoming4h.org\/opportunities\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wyoming4h.org\/opportunities\/wp-json\/wp\/v2\/comments?post=2819"}],"version-history":[{"count":54,"href":"https:\/\/wyoming4h.org\/opportunities\/wp-json\/wp\/v2\/pages\/2819\/revisions"}],"predecessor-version":[{"id":6090,"href":"https:\/\/wyoming4h.org\/opportunities\/wp-json\/wp\/v2\/pages\/2819\/revisions\/6090"}],"wp:attachment":[{"href":"https:\/\/wyoming4h.org\/opportunities\/wp-json\/wp\/v2\/media?parent=2819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}